This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
SMH Half-marathon 2017
Perfect morning for the Trotter Half Marathoners
We had 10 Trotters in the Half, plus a team in the Relay.
One esteemed Trotter was just out for a training run in the SMH half, in preparation for Comrades marathon in SA.
Greater Bank Sydney:10 at Sydney Olympic Park, NSW
We had three Trotters in this event. All three finished in under 45 minutes. Results here.
ANZAC 2017 Run
Rob Thomson’s ANZAC day race report can be found here.
May 2017 Program
We will be running the 12km course till the 6th May. For the rest of May we will be running the 14km course.
You can of course, run or walk any of the Trotter’s courses starting at 6:30am from the Turramurra Station Car Park.
Ralph’s Nutrition Articles
Ralph will periodically provide an article on nutrition. ALL Ralph’s articles can be found here.
